_edited.png)
Acne affects over 650 million people globally, transcending age and gender. While many suffer from this common skin condition, it's essential to recognise the different types of acne, their causes, and natural treatments to help you clear your acne naturally and effectively.
Let's Explore:
What is Acne?
The Causes and Triggers of Acne
Types of Acne
The Best Natural Ingredients to Treat & Prevent Acne
Blom's Natural Acne Fighting Skincare Routine
What is Acne?
Acne, derived from the Greek word άκµή (acme), means skin eruption. It affects nearly 85% of adolescents and young adults but can persist into adulthood. Acne breakouts can manifest as whiteheads, blackheads, papules, pustules, cystic lesions, and nodules, each defined by specific characteristics. While acne commonly appears on the face, it can also occur on the forehead, upper back, and shoulders.
The Causes and Triggers of Acne
The most common trigger for teenage acne is hormonal changes during puberty. In adulthood, hormonal fluctuations, diet, smoking, and inadequate cleansing are significant factors. Genetic predisposition also plays a role, making some individuals more prone to breakouts.
How Do Acne Pimples Form?
Acne pimples form due to blockages in the skin’s pores from excessive sebum production and the accumulation of dead skin cells. This environment allows skin bacteria, such as Cutibacterium, to multiply, causing inflammation, redness, and sensitivity. The combination of these factors leads to classic acne lesions.
Types of Acne
Understanding the type of acne you’re experiencing is crucial to finding an effective treatment.
Non-inflammatory Acne Lesions
Whiteheads: Closed comedones that are flesh-colored or white bumps caused by clogged pores. They can be treated with natural remedies like rosehip oil, which acts as nature's retinol by promoting skin cell turnover and reducing sebum production.
Blackheads: Open comedones that are dark-colored due to oxidation. Natural treatments include castor oil, which helps to clear bacteria and reduce excessive sebum.
Microcomedones: Invisible to the naked eye, these are the initial phase of acne lesions. Using natural exfoliants like blackseed oil can help prevent these from forming.
Milia: Small, sand-like bumps caused by dead skin cells and sebum. Natural exfoliants like rosehip oil can help reduce their appearance over time.
Inflammatory Acne Types
Papules: Pink, raised pimples without pus. Natural spot treatments like rosehip oil and gentle cleansers can help reduce inflammation and promote healing.
Pustules: Larger pimples with pus-filled centers. Natural treatments like rosehip oil and blackseed oil can reduce inflammation and prevent scarring.
Nodules: Large, hard lumps deep under the skin. These require more intensive treatment, including the use of natural oils to reduce inflammation and promote healing.
Cysts: Severe acne lesions filled with pus. Natural treatments like rosehip oil and blackseed oil can help reduce the severity and prevent scarring.
The Best Natural Ingredients to Treat & Prevent Acne
Rosehip Oil: Known as nature's retinol, it promotes skin cell turnover, reduces sebum production, and heals acne scars.
Vitamin A: Found in natural oils like rosehip, it helps break up microcomedones and reduces hyperpigmentation.
Castor Oil: A natural anti-inflammatory that helps clear bacteria and reduce excessive sebum.
Blackseed Oil: Known for its antibacterial properties, it helps clear bacteria and reduce inflammation.
Let's wrap this up
Acne can be challenging to manage, but understanding its causes and types is the first step. By using natural ingredients and a consistent skincare routine, you can effectively treat and prevent acne without harsh chemicals. Embrace the natural approach for healthier, clearer skin.